Class Schedule & Location

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Denver Meditation Class Schedule & Location

Buddhist Philosophy & Meditation

Sundays, Foundations of Meditation, 10:00AM to 11:30AM

Exploring Meditation: Learn the fundamentals of a silent meditation practice, including elements of posture, breath, awareness & application to everyday life and the latest in brain research how mindfulness meditation improves focus, concentration, memory retention, relaxation and the ability to find joy in the ups and downs of life! All are welcome.

Thursdays, Continuing Dharma Studies, 6:30PM to 8:30PM

This class is for those with an established meditation practice or those wishing to go more deeply into their journey of mindfulness.

For questions or more information at 303-883-6820 or e-mail us at Info@MeditationDenver.com.

Location:

Music Together Studio
2830 W. 44th Ave. Denver, CO 80211

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